Keeping It Off Community
Zoom group forums
Private Facebook Group
Private Facebook Group
Each month you can join a group Zoom meeting if you are subscribed to my email list. We will share ideas and tools to launch you into positive action.
Private Facebook Group
Private Facebook Group
Private Facebook Group
The Keeping It Off Community is a private Facebook group where we can share ideas, get support, and connect with others on all things related to weight management.
Joining the email list
Private Facebook Group
Joining the email list
I share tools, tips, short videos, and special sneak peeks and deals on my email list that I don't share on social media so please join (bottom of the home page).